healthy eating on a budget
Cost of Living Biting?
Eating healthy on a budget in tough times is possible! With the price of food rising (and everything else it seems), eating healthily while trying to
Tag: lifestyle issues
Marion is A Weight-Loss Winner
Marion joined The Natural Way in Ipswich QLD after she realised that something had to change. She was unhappy about the way she felt and
Why is being overweight bad for your health
Being overweight or obese raises your risk of serious illness including heart attack, stroke, diabetes and cancer, but it can also affect your health in
Avoid the 3pm Slump
You know how it feels…it starts with yawning and then you realize that your eyes are slowly closing. Despite the fact that there are a
Losing a Little Means a Lot to Your Health
Did you know that being overweight is now ‘the norm’ for Australians? The latest health statistics has concluded that currently in Australia, 63% of adults
Natalie’s Secret to Successful Weight Maintenance
Back in 2014, Natalie Kebby visited The Natural Way in Narrabri with one big goal: to lose weight before her wedding. Her consultant Justyne gave
Exercise for Weight Loss: Fact versus Fiction
Most people who embark on a weight loss program will often try to increase their activity level as a way to ‘burn off’ those extra
Julie Lost Weight and Kept it off…The Natural Way
Julie joined The Natural Way in November 2016 after realising ‘enough was enough’ – you see, her weight had gradually increased over the years though
Don’t be fooled – Watch out for these common food claims
Grocery shopping used to be great in the ‘good old days’ because the range of products available was fairly limited compared to today’s standards: take
Debbie’s Secret to Successful Maintenance
We are proud that our successful weight loss clients have the opportunity to keep their weight loss off by taking advantage of our FREE maintenance
