If you want to lose weight in 2018 but haven’t taken the ‘leap’ of faith to get started, then maybe you need to get inspired by incredible Mieka. A client at our Ipswich clinic, Mieka has lost over 50kg in just over 18 months…and check out the transformation. Mieka took some time out to answer our questions about her weight loss journey, and here are some of her motivational words:
Did you have any obstacles in your weight loss quest?
Daily life throws a lot of obstacles you need to get past. People offering you food, people trying to almost force you to eat it. People trying to make you feel guilty for not drinking or sharing some cake for their celebration. Newsflash: You are not a bad person if you don’t want to eat bad food or drink alcohol. The people who try make you are NOT your friends. This journey will reveal true friends, people who are genuine and people who want to see you fail.
What advice would you give someone that wants to lose weight?
My advice is, if you fall off the wagon don’t say “oh well might as well have this as well”. It’s very easy to fall off, feel sorry for yourself and go even further backwards. Get straight back on the wagon, start now not Monday. Monday never comes. And you WILL fall off on occasion, it’s inevitable that something will happen, the difference between success and failure is not trying. Also, you must write down your goals and celebrate each one as you achieve them.
How did The Natural Way help you to achieve your amazing weight loss?
The best part of doing this with TNW is you learn how to eat properly forever. They have plans to suit everyone and they are there for you and on YOUR team. You need the weekly consults to keep you on track. Every week there is someone there to celebrate your wins with you, chat with you about how you’re going and help you every step of the way. For me it’s been what’s kept me straight and kept me losing.
How are you feeling now?
I didn’t know how bad I was feeling until I lost weight. I feel so comfortable all the time. I remember always feeling bulky and uncomfortable in chairs, uncomfortable in my clothes and very self-consciousall the time. And for the first time in my life I’m proud of myself. Life feels great when you’re healthy. It’s changed the direction of my life; things that weren’t important to me at all are now the most important things to me. It’s changed absolutely everything for the better and I am so grateful for TNW for giving me the skills to change my habits completely.
So if you want to look as fabulous as Mieka, now is the time to get cracking – we can tailor a weight loss program to suit your tastes and budget. Call 1300 SLIMMER (1300 754663) to make a FREE appointment at your nearest clinic or email firstname.lastname@example.org to enquire about our ‘At Home’ program. We can make 2018 YOUR year and you can get back the body you want!