Yummy May recipe of the Month!

As the weather starts to cool, it is crucial to keep motivated:  and our professional consultants can certainly help you with that.  It’s not just the personalised one-on-one consultations that will keep your weight on track:  we have specific winter weight loss programs (with scrumptious recipes) that makes losing weight over the next four months positively easy!  So if you want to be slim and sensational by Spring? Call The Natural Way today on 1300 SLIMMER (1300 754 663)

OR call Cora for our ‘Stay At Home Program’ on 0458 754 663. Online secure shopping on this website; https://thenaturalway.com.au/products/

But first – here is your May Recipe – enjoy!


 Serves 1

2 eggs                                       2 Tbsp water

Salt & pepper  to taste           Cooking spray


1 Rasher bacon, fat removed & diced      1/4 onion, diced

1 Tbsp Parsley, chopped


1 Tbsp extra light sour cream. 2 x Cherry tomatoes – halved

METHOD:  Beat eggs with water, salt and pepper.  Spray non-stick pan with cooking spray .  Pour eggs into pan and as mixture cooks on bottom and sides, prick with fork so that egg on top will penetrate the cooked surface and run under sides.  When ¾ cooked, place filling gently on half of omelette, fold over other side.  Slide onto a oven proof dish. ‘Dob’ with sour cream and grill until golden brown. Sprinkle with parsley – enjoy!

NOTE: if using this recipe on LGI, please also include a serve of allowed LGI fruit

Available (and many more yummy recipes!) in The Natural Way Recipe Book: Page 36. Suitable for QS; LGI

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