Diary of a Successful client – Episode 1
Hi I’m Cora, Weight Loss Consultant at Head Office on the Gold Coast (since 1996), and would love to share the journey of one of our clients that stretches over 9 years, with its ups and downs in the weekly results, but so inspiring and typical of many of our motivated and determined clients to achieve those wellbeing goals we all have – you may also find it interesting and inspirational! As we battle through our cold winter nights, watching the best TV shows Netflix, Binge, 9NOW (Olympic Games) and others can offer, why not also enjoy the success story from ‘Diaries of a Client’ – our The Natural Way mail order client told over 4 successive weeks; Look for a new episode every Wednesday and Friday in our website Blog https://thenaturalway.com.au/blog/ and in your mailbox as a newsletter i.e. 7 episodes in all. Here we go!
Our story starts in 2015, in country Victoria, (but it could be in a town near you), and really gets serious in January 2023…
Episode 1 – Ready to get back on track.
Email received by Cora on 17th January
Hi Cora
It’s been a while; I think I’m ready to get back on track (it’s been a tough few years).
I’ve left a message on your phone to call me back. Not sure if anything has changed with the program but would like to get started next week if possible.
I’ll have to get the courage to weigh myself!
I didn’t mind the lock down, quite enjoyed the peace and quiet. The only part I didn’t like was trying to get back to my hometown to care for my parents.
In saying that I did put on too much weight as there wasn’t much else to enjoy.
But I’m getting into a routine so need to start looking after myself as well.
I bravely hopped on the scales this morning and weighed in at 80.6kg which is the heaviest I’ve ever been and at 150cm not good, hopefully my parcel will arrive tomorrow, and I can get started. Done my shopping and ready to get started today!
Email on 27th January
Hi Cora
I weigh 78.7kg, lost 1.9kg, quite pleased as at my age and going through pre-menopause I wasn’t expecting good results.
Feeling really good and enjoying the healthy food and not missing sugar so far.
Overall, a good week, just need to keep it up.
Email on 3rd February
Hi Cora
I’ve lost .6kg this week, weight 78.1kg total lost 2.5kg so far, I suspect and hoping I’ll average at least half a kilo a week from now on. So, I’m going to have to be very patient, it will take me 4 months plus to get to my goal which is 68kg.
Feel better and that’s the main thing, I’ve been walking at least 30 mins and doing a minimum half hour different workout every day.
Well done, great result!
So, what happens next?
Find out in Episode 2 of the ‘Diaries of a Client’ next Friday – can’t wait to share with you…
