Recap after Episode 6;
After 9 months of being back on track…
Sandra set a goal of getting to a number starting with a 6 (first time in 4 years!) – Yes! She showed determination for all the 9 months it took to get here – Yes! She is feeling better and looking great – Yes! Friends have noticed and commented on her slimmer figure. Yes!
Were there any challenges? Yes! But the result? A great one! Yes!
Episode 7 – The End Game!
Email received by Cora on 24th October
Hi Cora
No change this week, I’m going to try and maintain my weight for now till I can get back into it. I can’t wait till the summer fruits start coming out that will make it easier. It’s been quite cold here again so eating salads is not really appealing to me at the moment. Decided to do maintenance and stay on 70.
Cora commented: Congratulations and well done Sandra, we are very happy for you! You are a champion!
Now, it is August 2024 and almost a year has passed since the ‘maintenance’ journey started…
Email to Sandra from Cora on 22nd August 2024
Hi Sandra,
How are you?
I’m happy to tell you, we’ve had good response to ‘Sandra’s Diary’. A couple of clients re-activated themselves, because of your story.
We are now nearly at the end of publishing your weight loss success in our newsletter.
There are a couple of points we would like to cover in what may be the last ‘episode’ of your story…
- Do you mind giving me an update on your current weight? 74.5kg -my goal this time I’m striving to get to 70kg, I’ll fit into all my clothes comfortably and I do look and feel good at this weight.
- If you are in the maintenance phase now; could you give me a brief on what you’re eating? Whether you are following one of our Eating Plans, or perhaps doing your own ‘weight maintenance menu’ now? This is where I fail, I’ve never had a planned maintenance phase. When I want to lose the weight, I always do the Health & Vitality as I don’t have to weigh my foods and for me it is easiest. When I get back down to the weight, I want to be, I will want to discuss this with you.
- Are there any Formulations you would recommend to other potential weight loss clients? DE-XTRA, A-Plus, C-1000 and either the B-Plus Zinc & Passiflora or Green Caps.
- Do you have a ‘favourite Formulation’ you’d like to keep on taking? C-1000 – I’m hoping I don’t jinx myself but since taking these formulas I’ve have not had the flu or a cold for years.
- Is there anything else you’d like us to add to the ‘last episode’? I was never gifted with being one of those people who can eat whatever they want and not put on any weight, and the fact that I’m only 150cm in height doesn’t help. I just want to feel good and look good not for anyone else but for myself. I don’t care to be twiggy thin, just lose enough weight where I feel good, and my aches and pains go away, and they do go away or are less if I lose the weight. For me if I follow the plan and with these formulas, I will lose weight. My challenge is keeping it off, hence why this time I need to plan my maintenance.
The End Game…
Our typical dedicated, focussed, goal orientated client has performed very well during the ‘losing weight’ stage of her journey (Jan 2023 – Oct 2023), getting to her goal weight below 70kgs – a number starting with a 6, and then moved on to maintaining her new self. Keeping the weight off can be a challenge – we’ve all been there.
- The Natural Way CAN help you lose weight in a safe and sustainable way – we have done this for thousands of people since 1979!
- The Natural Way has a Maintenance Plan once you achieve your goal weight, we CAN help you with a new approach – it works. This is ‘The End Game’.
.You too can realize your own goal weight. Sizing down to have the summer body you always wanted – just give us a call! For the Clinic nearest you call 1300SLIMMER (1300 754 663). For our ‘Stay At Home Client’ service – call Cora on 0458 754 663, or visit our secure online store for all your product needs; your link is here;https://thenaturalway.com.au/products/