Episode 3 Diary, Easter – the in-between

Just to recap from our previous 2 shared letters:

Our client has been on and off the weight loss journey for many years, starting in 2015, after only 6 weeks on the program this time (2023), she has lost over 6.1 kgs, and doing well…

Episode 1 – Ready to get back on track. https://thenaturalway.com.au/diary-of-a-successful-client-episode-1/

Episode 2 – Losing weight and feeling good! https://thenaturalway.com.au/losing-weight-and-feeling-good/

   ….and now Episode 3 – Easter  – deal with the in-between

Email received by Cora on 10^the March

Hi Cora

I’ve lost .5kg this week down to 74kg. I know it’s good – but I think at this pace it will take me 12 weeks to lose another 6kg.

But it’s way better than my 80.6kg!

Email received by Cora on 17^th March

Hi Cora

Lost 1kg this week down to 73kg.

And yes, we love the cold and wet, with the wood burner going and usually very quiet around our area, no Harley bikes driving past our house

Email received by Cora on 24th March

Hi Cora

I’ve lost .5kg this week down to 72.5kg, which I’m pretty happy about as I’ll be honest, I didn’t follow the plan every day.  I mixed my food one night and had chocolate and cashews after dinner 4 out of the 7 days this week (only small portions) and my exercise was less did my walking but my 30 min workouts I only did 3 times this week.

I’m back on track now so hopefully better result next week.

Email received by Cora on 30^th March

Hi Cora

I’ve been thinking about your suggestion to switch the Formulation A+ to a Formulation D for a week or more as I have been constipated the last few weeks and I read that this one helps with that?

I still have the EP a couple of weeks’ worth; I’ll try the Natural Woman please add to my order, do you still have my credit card details?

I’ve lost .5kg this week so now down to 72kg, I’ll be honest I was good 5 out of the 7 days this week.

My goal is 68kg before my birthday on the 25^th May which is less than 8 weeks away. I must do better if I want to achieve this goal.

I slept well last time mainly because I was so tired, and it was a cold night.

EASTER coming up 7^th April….mmmm?

Email received by Cora on 14^th April

Hi Cora

Hope all is well, and you had a great Easter Break?

 I’ve had a couple of weeks off the plan, I’d put on .5kg which I am now back on track and have now lost the .6kg this week so my weight is now 71.9kg.

 I’m a bit disappointed in myself for going off track and it was a struggle getting back on track, but this week has been a good week. I’m so desperate to get under 70kg it’s so close but feels so far away LOL.

 Hopefully next week I’ll have some better results.

Easter, Easter, Easter!

Always a challenge for everybody – hot cross buns everywhere from January onward, and lots of chocolates – we know!  But – despite all the many temptations and little indulgences, Sandra lost a further 2.6kgs over 5 weeks. We are pleased and looking forward to her reaching the goal weight before the nominated date!

Our journey continues…. Episode 4 of the ‘Diaries of a Client’ next Wednesday –  Back on track!